I loved the examples, exercises, videos (1st session). I feel the practice sessions added a lot of value. It was the right balance of theory and practice. The last sessions exercise of creating a poster, I found quite fascinating- more examples like this will help people understand styles and communicating with different styles. The fact that we get to interact with other participants off line and online through the exercises is another plus.The amount of interaction between the coach and the participants ensured that all sessions were interesting